


At The Yard Upstate, everything starts in the cage. Our facility is built for athletes who want consistent, high-quality reps year-round… no weather delays, no field conflicts, no excuses. Just focused training designed to help you grow with confidence.
Facility Highlights
Full-Length Hitting & Pitching Cages — Spacious tunnels that allow for complete swings, live at-bats, and realistic game simulation.
HitTrax Technology — Real-time data and instant feedback to measure exit velocity, launch angle, distance, and more.
Machine Cages — Perfect for timing, rhythm, and building consistent contact.
Short Cages — Designed for tee work, front toss, and focused skill development.
Open Year-Round — Train when you want, rain or shine, with climate-controlled indoor access.
Why It Matters
Reps matter — and consistency wins.
Our cage setup allows athletes of all ages to train with purpose, stay game-ready all year, and track real progress over time.