https://www.theyardupstate.com/home daily 1.0 2025-12-23 https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/4de0a4bd-0cce-499c-af43-e7875e705c81/1st+Swings+at+The+Yard+Upstate+%281%29.png https://www.theyardupstate.com/contact daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/4accdc28-19e8-4ded-bec0-ed554dd5c791/45-_DSC5793.jpeg https://www.theyardupstate.com/who-is-the-yard daily 0.75 2026-01-05 https://www.theyardupstate.com/30-minute-lessons daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg 30 Minute Lessons https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg 30 Minute Lessons https://www.theyardupstate.com/base-individual-memberships daily 0.75 2025-12-23 https://www.theyardupstate.com/base-family-membership daily 0.75 2025-12-23 https://www.theyardupstate.com/team-membership daily 0.75 2025-12-23 https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/409e0169-2fae-41ee-9fc3-87155ed31151/9-_DSC5589.jpeg https://www.theyardupstate.com/the-facility daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/a7639f8c-d768-4d41-ab15-8603ce43b5f9/1-_DSC5547.jpeg https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/2c88cb2c-0e07-4878-975b-a3dab022a47a/3-_DSC5555.jpeg https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/cf19fb09-f9b4-4dd1-bbcf-ccd69c54e1b2/2-_DSC5551.jpg https://www.theyardupstate.com/our-team daily 0.75 2026-02-06 https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/fdd185b9-ce41-4875-b154-bb0ab9196f68/Screenshot+2025-10-09+at+4.02.24%E2%80%AFPM.png Our Team https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/80317c46-f999-435b-8a63-9f2801ff154b/Janie+Henderson.jpg Our Team https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/fcba47c1-f8c8-47b0-93bc-cc82e2d4ef70/Screenshot+2025-10-09+at+4.08.48%E2%80%AFPM.png Our Team https://www.theyardupstate.com/instructors-1 daily 0.75 2026-01-10 https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/52264c27-d7d6-4af9-bb4e-070980099696/Reese+Basinger.jpg https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/f3175226-7f56-46ad-96e8-4c888438a85b/Josh+Legnard.jpg https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/51cd6721-9c0d-4cbc-bb19-684e59ac07a0/Eli+Stone.jpg https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/454fd91c-0cb5-40d0-ac94-dc00355e1bee/Mattie+Hinson.jpg https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/0a71ae01-4215-4d14-81ee-4ce970394b77/Matt+Baker.jpg https://images.squarespace-cdn.com/content/v1/68b73aae5706aa4985328e6a/a101e1cb-f3fa-4f68-b208-b462a072d894/Nick+Gonsalves.jpg https://www.theyardupstate.com/team daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f3dcefac-6b56-4f80-be43-9a353a7c6a77/imgg-demo-Aq8H491F.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755273032837-DYNU1ILVHL3BOZA9LO36/imgg-demo-7Oaq5XfL.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755273032841-6QB2GP98IEDI9PL2XY77/imgg-demo-EpGLe4Je.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755273032844-5UNSLBUF8TABL5QBRGFW/imgg-demo-VLVe4WGt.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755273032848-WRJO6PIDLN2BVS6QS6FH/imgg-demo-QM1usOas.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755273032852-SXN34YQFG0TL3X4S6N8A/imgg-demo-nRrNzbfO.png https://www.theyardupstate.com/store daily 0.75 57976-01-03